I’m going to tell you the secret to running your best half marathon ever. And honestly, this could apply to HOWEVER you want to define...

Tinnitus is typically experienced as a high-pitched or low-pitched ringing and affects approximately 20% of the population.

Happy February! So, here we are, one month in to 2022. How you feeling? If you're like me, you use the New Year to reassess where you are...