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Wesley Miller, PT, FAAOMPT
Feb 12
Running Free: Overcoming Knee Pain for Good
The joy of running is unmatched. The rhythm, the pace, the freedom—it's not just exercise; it's a way of life. But when knee pain creeps...
Jeff Meadows, PT, DPT, OCS, COMT, FAAOMPT
Feb 8
“Green” running: Practical tips for Running Efficiently
It may not be obvious to some, but we like to think of the body as a closed system that generates energy, similar to the engine of a car....
Wesley Miller, PT, FAAOMPT
Jan 22
How To Get Rid Of Hip Pain From Running: Overcome The Challenge
The Marathon Dream Hindered by Hip Pain Are you an avid runner and experiencing hip pain? There's an exhilarating sense of purpose in...
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