Jeff Meadows, PT, DPT, OCS, COMT, FAAOMPTFeb 8“Green” running: Practical tips for Running EfficientlyIt may not be obvious to some, but we like to think of the body as a closed system that generates energy, similar to the engine of a car....
Wesley Miller, PT, FAAOMPTJan 22How To Get Rid Of Hip Pain From Running: Overcome The ChallengeThe Marathon Dream Hindered by Hip Pain Are you an avid runner and experiencing hip pain? There's an exhilarating sense of purpose in...
Wesley Miller, PT, FAAOMPTDec 15, 2023Stretches for Shoulder Pain: Get Back to Your Active Life!Explore three simple stretches for shoulder pain alleviation in this blog, giving you the freedom to get back to your favorite activities.