Wesley Miller, PT, FAAOMPT
Build Resilience With The Best Strength Training Exercises
When we think about strength training, we often think of bodybuilders or elite athletes lifting heavy weights. But the truth is, strength...
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Wesley Miller, PT, FAAOMPT
Jul 31
Enhance Your Office Ergonomics With Our Simple Top Tips
In our modern, digitally-driven world, many of us find ourselves chained to desks for long hours—whether in office environments or at...
Wesley Miller, PT, FAAOMPT
Dec 15, 2023
Stretches for Shoulder Pain: Get Back to Your Active Life!
Explore three simple stretches for shoulder pain alleviation in this blog, giving you the freedom to get back to your favorite activities.
Wesley Miller, PT, FAAOMPT
Oct 5, 2017
Wes on the Cash PT Lunch Hour
Hey! Lots happening in the Anti-Fragile PT world these days. Mountain Xpress Best of top 3 PT award, moving into a new space (bigger! ...
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